To procrastinate - keep delaying something that must be done, often because it is unpleasant or boring. (Cambridge Dictionary) Procrastination can affect various aspects of our lives, including work, personal goals, and well-being.…
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"Words are our most inexhaustible source of magic." J.K. Rowling In today's fast and very digital world, where videos and images dominate our screens, the written word might seem like…
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Learning is a lifelong journey, one that starts from birth and continues until the end. But for some, taking additional courses or attending trainings might seem like an expense rather…
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In the ever-evolving landscape of business, it's becoming evident that traditional management approaches may no longer be enough. Today, I'd like to shed some light on the significance of incorporating…
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As I wrote last Tuesday, I had the privilege of attending the largest Trauma and Mental Health Conference in Europe, hosted at the prestigious University of Oxford. It was an…
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What an incredible journey! Attending Europe's largest Trauma and Mental Health Conference at the University of Oxford was a truly enlightening experience. I was surrounded by extraordinary individuals, engaged in…
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"In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they’re still beautiful." Alice Walker In a world that often seems to…
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As a leadership and somatic coach, I believe in the immense power of personal and professional growth. Today, I want to share a metaphor that captures the essence of our…
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"People work for money but go the extra mile for recognition, praise, and rewards." Dale Carnegie In modern workplaces, organizations are constantly seeking ways to enhance employees’ morale and performance.…
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Mentorship is a profound journey of learning, growth, and empowerment. My recent mentoring focus has been on leadership development, guiding young entrepreneurs, and supporting women in leadership. We can all…
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