"Life is what happens when you're busy making other plans." - John Lennon Do you pause after achieving a goal to truly enjoy your success? Many of us don’t. Instead,…

Influential leadership isn't just about holding a title or possessing authority, it’s about making an impact that resonates throughout the organization and beyond. These are a few key attributes that…

"The essence of trauma is the disconnection from the self." — Gabor Maté Our bodies hold memories of every encounter, every situation and every trauma we've experienced. These memories shape…

Climbing to the top is a journey filled with challenges, triumphs, and sometimes solitude. As leaders advance in their careers, they frequently find themselves isolated. Is this solitude a choice…

You probably all noticed that time seems to be moving at an unprecedented speed. With the start of social media and the digital age, leadership has dramatically transformed and maybe…

As a somatic and leadership coach, I always find immense value in continuous education and engaging in professional gatherings. Recently, I had the privilege of attending the 2024 PVI International Gathering in…

Persistence is a vital quality and an important key to success. Whether you are going through personal challenges, professional obstacles, or leadership roles, the ability to keep going when the…

Once upon a time, I used to fill my conversations with extra details that weren’t always necessary. Thanks to my extensive banking experience and coaching, I changed it and made…

It’s very common today to hear people complain about not having enough time. However, the reality often lies not in the lack of time but in the struggle with prioritization.…